Tuesday, June 29, 2010

On being cautious...

I talked a while ago about being cautiously optimistic. I now consider that to be an oxymoron... you can NOT be optimistic while being cautious. You have to just jump in to what ever it is with both feet and let things fall as they may. If things don't turn out the way you hoped, you have to accept them the way that they are, however they are.

Embrace life fully. Live life for what it is, a journey.

Be joyous.
Be impulsive.
Be HAPPY.
Be honest.
Be good to yourself!

Peace.

Monday, June 14, 2010

Making Major Milestones!

Wow, what a weekend of accomplishments!

Friday we went on a hike to Mary Jane Falls. This hike starts at 7800' elevation up on Mt. Charleston and is a climb of about 1000' over a mile and a half of trail. Earlier this year I attempted to climb about 600' over 3 miles and had to stop about a mile and a half in...

NOT THIS TIME!!

Cynthia, Sarah, Elijah, and I took Summit for a birthday hike up to the falls. We packed a picnic (including a bottle of vino) and started out. In my excitement I inadvertently missed a few speed limit signs and was pulled over by Metro. Luckily he was impressed by Summit's incredible blue eyes and decided to cite me for considerably fewer MPHs over the limit than I was actually doing.

He's an amazing dog...

Anyhow, we drove up to Mt. Charleston and hiked up to Mary Jane Falls. Sarah was hiking on a badly strained ankle and Elijah is four years old, so the pace was just right for me! There are a series of twelve switchbacks up the side of the mountain. I had to stop often, mostly to catch my breath from the elevation, so the switchbacks were a nice place to stop. Summit also helped me by pulling me up the trail... he likes to lead, and wasn't happy unless he was in front! Once we arrived at the falls we rested, had some lunch and a glass (or two) of wine to toast my first successful hike in many, many years.

Yes, the wine was delicious!

Saturday was a perfect day for a bike ride. I met Christy and Kathi at Albertson's for another attempt at riding all the way to Blue Diamond. I was feeling strong, and they were a great support team. Ok, they had a great method to keep me going... they made me ride in front so I couldn't stop!

We stopped for a bit at the Overlook, and then headed out for Blue Diamond. Again, I led the charge down the hill. Near the bottom I noticed two women yelling and waving, but I didn't know them so I kept on. I flew down the hill and up the next, never having to shift out of my big ring. I was feeling fine and flying along, so it took me a few miles to notice that I was alone.

"Wow!" I thought, "I'm going so fast that I've lost them!" I'm still a little shaky on my bike, so looking behind me is sketchy. When they didn't catch me after a bit, I decided that I should stop and let them catch up. Um... yeah. Kathi caught me before I came to a complete stop and yelled for me to keep going. This is when my inflated ego crashed... I found out that they had both stopped to talk for a bit, that's why I was on my own!

Me in Blue Diamond.

We rode on and into the town of Blue Diamond, which has been a goal of mine for many months. Getting there was just half of it, though the ride back to town seemed easier than I remembered. Perhaps it was the lure of Starbucks at the end of the ride!

In the end, I conquered two of the things I considered obstacles. Now on to the next "challenge"!!

Tuesday, June 8, 2010

Walking a half marathon...

At some point in the last few months it became a normal activity to get up in the morning and take a 13.1 mile walk.

I'm not quite sure how that happened, or if it's a natural by-product of training that makes the event feel kind of commonplace. But that's how the San Diego Rock 'n' Roll 1/2 Marathon felt on Sunday. Ok, not commonplace, but normal. Like Sheri and I just pack up the families and drive for hours just to go for a long walk. Just like that.
Ok, not just like that, but kinda. I guess we could do our own 13.1 mile walks here in town, except for one thing... Boredom. Yep, walking around neighborhoods that you've already seen is boring. Oh, and another thing, support. Yes, there are Starbucks on every street corner with cold drinks and clean bathrooms, but they don't bring them out to the curb and cheer you on as you go by. Oh, and a third thing... IT'S FREAKING HOT HERE IN LAS VEGAS!!!
So, you see, the San Diego Rock 'n' Roll 1/2 Marathon was a stroke of brilliance. We were able to combine a short family vacation with a fully supported and entertaining event in a beautiful and cool location. We are so smart! There were enthusiastic fans lining the streets, happy and helpful volunteers, cross-dressing cheerleaders, and oh yes, then there was the bling. BLING!! Yes, that is still our main inspiration for completing the 1/2 marathons.
Not only did we complete the marathon, but we completed it in record (ok, our personal record) time. The course was beautiful, but hillier than our previous races, and we hadn't really trained as we should, but we set new PRs. Hmmm... Could this be our new training motto? Or do you think if we had trained better we could have gone under the four hour mark? We'll have to see for the next event. I think I'll train still. Just sayin.
And the bling is still pretty inspirational too...

Wednesday, June 2, 2010

Changes in attitude...

Life is fun!

I think I forgot that somewhere along the way, and it's taken me a really long time to remember.

I went on a long bike ride on the River Mountain Trail on Saturday. I rode harder and farther then I had before and had a blast doing it! Along the way I fell off my bike (OK, we're calling it a "tip over") and had a classic "Bonk"... and it was so much fun! Hills, sweat, pain, exhaustion... and the most incredible turkey sandwich from Capriotti's when I was done!

Sunday was our last training walk before the San Diego Rock 'n' Roll 1/2 Marathon on June 6th. It was 7.5 miles long, but felt easy. I'm finding that I'm able to use my body in ways that I couldn't have imagined two years ago. I'm finding my body, and I'm finding myself along the way.

I'm also finding that I have more confidence... I took a chance and emailed someone whom I had seen online. I was lucky, and he emailed me back. I don't want to jinx it, but let me just say that so far things are really going well, and I'm feeling optimistic!

Did I say life is fun? Life is GOOD too!